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MOMS WHO MEDITATE

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Every Friday morning, join my group meditation ​and connect with a community dedicated to mindfulness, self-care and spiritual growth. 

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FRIDAY 1st Nov - NO SESSION

 

Let me take you on a journey of tranquility, renewal, rejuvenation and relaxation.  

 

Here’s what’s on offer:

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  • A mini sound bath with gentle stretching and breathwork 

    • Dissolve any tension and mental overload with the soothing sound frequencies, setting you up for a deeply relaxing meditation.

  • Healing & Relaxation Meditation:

    • Enjoy a relaxing 30-minute guided meditation featuring Reiki and Sound Energy to calm your mind, deeply relax your body and clear away unwanted energy, revitalizing your Chakras. 

  • Refreshments:

    • Enjoy a soothing cup of herbal tea.

  • Safe Space:

    • Relax in a cozy safe haven where you can connect with like-minded souls and escape for a blissful 90 mins. 

  • Tarot and Oracle Card Readings:

    • We'll pull some cards for fun.

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​$20 per session.

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Every Friday;

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FRIDAY 1st Nov - NO SESSION​

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8.30am - 10am

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I look forward to welcoming you into our community and supporting your journey towards mindfulness and well-being. 🌸​​​

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What my clients are saying.

Maria’s ‘home retreat’ of self care for moms was such a nourishing way to start my day. I felt like I was being mothered and cared for in a most loving and attentive way. Maria’s space is beautiful and she offered a wealth of knowledge and tools to help us into relaxation and mindfulness. And her quick tarot reading at the end was the cherry on top. It was a wonderful way to spend a Friday morning.

Nell Reid, NJ

Thank you for a beautiful session Maria. I came away feeling relaxed, calm and awake - awake and in tuned to the environment around me - spiritual, natural, physical, mindful… a beautiful way to begin the day and weekend.

Erin, NJ

I recently attended my first Moms who Meditate session. Maria's unique approach to guided meditation helped me feel grounded, safe, and a little mystical as we all tapped into our inner selves.

Tina, NJ

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